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Welcome this true gift to yourself

Sōl retreats are curated for modern, conscious women, in a down-to-earth yet nourishing atmosphere. Embrace Sōl as an addition to your selfcare lifestyle. You do you.

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Ease

Oct 5 - 10, 2024

Denia, Spain

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Renewal

Jan 18 - 23, 2025

Denia, Spain

Feel and move freely

No strict diets or mandatory activities, listen to what your body tells you. Read that book at the pool, snuggle up journaling in one of the cozy corners or go for a walk in the surrounding nature.

Transport & Practical information

We have arranged a free transport from Valencia airport to the retreat location. However, be aware that there is just one transfer at 16:00h from Valencia airport. 

 

If your flight arrives earlier or later, you have to arrange your own transport. Or share a taxi with other participants. If you would like any tips about car hire, do not hesitate to send us a message. It's only a 70-minute drive. When you travel by car, there is free parking available at the location.

 

The check-in time at the location is from 16:00h. Please arrive before 18:00h due to the introduction and start of the program.

 

The transfer on the day of departure to Valencia airport is scheduled at 13:00h. If you wish to leave earlier or later, you have to arrange your own transport. Be aware that the check-out time at the location is before 14:00h.

If you wish to fly to/from Alicante airport, be aware you have to arrange your own transport to/from the retreat location.

Average daily schedule

8:15 - 8:30

Tea & fruit (rise and shine in silence)

8:30 - 10:00

Vinyasa yoga (awaken your body in silence)

10:00 - 11:00

Breakfast (in silence)

11:00 - 12:30

Me-time

12:30 - 14:00

Activity or Workshop

14:00 - 15:00

Lunch

15:00 - 18:30

Siësta time

18:30 - 20:00

Yin yoga, meditation & breathwork

20:00 - 21:00

Dinner 

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